JonnyJoy's Journal, 06 Nov 13

pranzo di test per Li Heijun
72.5 kg Lost so far: 1.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2013:
937 kcal Fat: 25.19g | Prot: 98.88g | Carbs: 78.69g.   Breakfast: Banane, Marmellata Diet Mirtilli, Fette Biscottate, Latte Parzialmente Scremato, Gold Standard Whey. Dinner: Olio Extra Vergine di Oliva, Vitello Magro. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JonnyJoy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.