Weigh In record (no journal entry) for 09 February 2021
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41.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1650 kcal
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Fat: 87.21g | Prot: 87.44g | Carbs: 122.08g.
Breakfast: Netto Natives Olivenöl Extra, Яйцо, Alnatura Mandel Drink Ungesüßt, Mazzetti Bio Cremaceto Classico, REWE Bio Frischkäse, Salakis Feta Natur, Помидоры, Лимонный Сок, REWE Romana Salatherzen, Огурец (с Кожурой), Waldiben Salzgurken, Mike Mitchell's Pastrami, Kaufland Bio Bergkäse, Aldi Eiweißtoastbrötchen. Lunch: Marziale Pizza Gorgonzola e Noci, Call A Pizza Pizza Chicken&Curry, Trattoria Alfredo Pizza Salami. Dinner: MAX Peanuts Virginia XL Roasted & Unsalted, REWE Bio Heidelbeeren Ungezuckert, Aldi Bio Speisequark 20 %, Dovgan Körniger Frischkäse Tworog 33%. Snacks/Other: Alnatura Mandel Drink Ungesüßt. more...
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Losing 1.8 kg a Week
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luizagalf's Weight History
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