Weigh In record (no journal entry) for 09 February 2021
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87.0 kg
Lost so far: 5.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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462 kcal
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Fat: 2.45g | Prot: 58.66g | Carbs: 48.82g.
Breakfast: Tomatoes, Sweet Onions , Kirkland Signature Cage Free Egg Whites, Coffee with Milk. Lunch: Sunset Grape Tomatoes, Lettuce, Alaska King Crab . Dinner: Broccoli , Kirkland Signature Organic Chicken Breasts. Snacks/Other: Bare Simply Cinnamon Crunchy Apple Chips. more...
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Losing 0.3 kg a Week
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Babslynn's Weight History
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