Weigh In record (no journal entry) for 09 February 2021
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60.8 kg
Lost so far: 6.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1128 kcal
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Fat: 66.12g | Prot: 43.77g | Carbs: 88.77g.
Breakfast: Милка Милка, Овсяное Печенье, Alpro Рисовое Молоко. Lunch: Киндер Пингви, Перловка Отварная. Dinner: Яйцо-Пашот, Простоквашино Зерненый Творог 5%, Мираторг Фарш из Свинины и Говядины . more...
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Losing 0.7 kg a Week
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