amed2's Journal, 09 Feb 21

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49.5 kg Lost so far: 1.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2021:
686 kcal Fat: 6.23g | Prot: 9.15g | Carbs: 106.41g.   Breakfast: Mangos. Lunch: Vainitas, Papas Fritas , Arroz Blanco. Dinner: Mangos, Manzana. Snacks/Other: Mangos. more...
Losing 0.4 kg a Week

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amed2's Weight History


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