Weigh In record (no journal entry) for 09 February 2021
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94.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1811 kcal
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Fat: 64.90g | Prot: 78.68g | Carbs: 238.45g.
Breakfast: Papaya, Café, Kellogg's All-Bran Original, Frambuesas, Amaranto, Granvita Avena Oats, Leche Entera. Lunch: Plátano, Tortillas de Harina, Aceite de Oliva, Cebollas, Huevo. Dinner: Tortillas de Maíz, Pechuga de Pollo a la Plancha. Snacks/Other: Plátano. more...
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Losing 4.2 kg a Week
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Lordbodo's Weight History
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