Weigh In record (no journal entry) for 09 February 2021
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66.9 kg
Lost so far: 38.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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665 kcal
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Fat: 24.69g | Prot: 24.50g | Carbs: 89.21g.
Breakfast: Café, CasanCrem CasanCrem Light, Patagonia Mermelada Light, Pan Integral. Lunch: Tarta de Verdura. Dinner: Uva, Queso Americano (Semi Descremado, Pasteurizado), Té (Infusión). Snacks/Other: Factura con Crema Pastelera, Café. more...
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1872 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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july2556's Weight History
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