Weigh In record (no journal entry) for 09 February 2021
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81.6 kg
Lost so far: 15.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1698 kcal
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Fat: 55.12g | Prot: 90.62g | Carbs: 200.57g.
Breakfast: Landjunker Kassler Minutensteaks Vom Schwein, Granola Mein Topping Mix Frucht-Schoko, YO Fruchtsirup, REWE Bio Chia Samen, Alnatura Dinkel Kleie, REWE Beste Wahl 5-Frucht Cocktail, Gut & Günstig Skyr Natur, Vom Achterhof BIO Hagebutten Pulver, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett. Lunch: Edeka Haferdrink. Dinner: Gelee (Alle Sorten), G.A. Müller Original Frankfurter Rindswürstchen, Rasting Linseneintopf. Snacks/Other: Toblerone Toblerone, Kiwi, Braeburn Äpfeln, Mangos. more...
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Gaining 1.4 kg a Week
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Wölfchen27's Weight History
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