Weigh In record (no journal entry) for 09 February 2021
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100.3 kg
Lost so far: 8.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1972 kcal
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Fat: 85.33g | Prot: 70.24g | Carbs: 222.94g.
Breakfast: Nesquik Cacao, Candia Grand Lait Léger et Digeste. Lunch: Bounty Glace Bounty, Lentilles Cuites, Jarret de Porc, Riz Blanc (à Longs Grains , Cuit), Auchan Rosti. Dinner: Charles & Alice Compote Pommes Mangues, Casino Betteraves, Picard Frites Patate Douce Cuites au Four, Hamburger Large. more...
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Gaining 0.6 kg a Week
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lolonel974's Weight History
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