Weigh In record (no journal entry) for 09 February 2021
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50.8 kg
Lost so far: 3.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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687 kcal
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Fat: 10.54g | Prot: 45.56g | Carbs: 100.66g.
Breakfast: Большевик Барни Шоколадная Начинка, Манная Крупа. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Гречка Отварная. more...
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Losing 6.3 kg a Week
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mosina.olga's Weight History
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