catalina139's Journal, 09 Feb 21

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Weigh In record (no journal entry) for 09 February 2021

80.7 kg Lost so far: 8.2 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2021:

413 kcal

Fat: 7.03g | Prot: 71.06g | Carbs: 13.11g. Breakfast: Protein Shake . Lunch: Pickled Tomato, Grilled Fish, Zucchini, Celery , Coconut Vegetable Oil , Mushrooms. Dinner: Grilled Fish, Cucumber. more...

2066 kcal

Exercise: Силовые тренировки - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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catalina139's Journal, 09 Feb 21

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catalina139's Weight History