Weigh In record (no journal entry) for 09 February 2021
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68.8 kg
Lost so far: 20.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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980 kcal
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Fat: 50.80g | Prot: 37.72g | Carbs: 95.60g.
Breakfast: Магнит Сыр Российский 50%, Сиртаки Сыр Фета , Хлеб Черный. Lunch: Пирог с Орехами, Белый Хлеб, Сырный Суп с Курицей. Dinner: Морковь по-Корейски, Белый Хлеб, Черкизовский Колбаса Сырокопченая , Лазанья с Мясом. more...
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Gaining 0.8 kg a Week
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mashenka.class's Weight History
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