Weigh In record (no journal entry) for 09 February 2021
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51.4 kg
Lost so far: 1.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1185 kcal
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Fat: 48.84g | Prot: 114.43g | Carbs: 72.64g.
Breakfast: Canastra Queijo Minas Meia Cura , Kodilar Tapioca, Ovo, Tirolez Creme de Ricota Light. Lunch: Batata Baroa, Brócolis, Peito de Frango. Dinner: Ovo, Ovo. Snacks/Other: Growth Supplements Fiber Premium , Evolution Nutrition Whey Protein, Darkness Barra de Proteína, Seven Boys Pão 12 Grãos sem Açúcar, Apreciare Iogurte Morango, Growth Supplements Creatina Monohidratada, Sadia Peito de Peru Defumado Light. more...
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Losing 0.4 kg a Week
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Thais Janine's Weight History
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