Weigh In record (no journal entry) for 09 February 2021
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81.5 kg
Lost so far: 8.6 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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898 kcal
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Fat: 44.08g | Prot: 39.75g | Carbs: 89.37g.
Breakfast: Вареное Яйцо, Помидоры, Огурец (с Кожурой). Lunch: Самса с Тыквой. Dinner: Самса, Сваля Сыр, Помидоры, Плов с Говядиной. more...
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Losing 0.4 kg a Week
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Дилором04's Weight History
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