Weigh In record (no journal entry) for 09 February 2021
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74.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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815 kcal
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Fat: 21.04g | Prot: 69.76g | Carbs: 87.02g.
Breakfast: Café Cortado. Lunch: Hacendado Hamburguesa Pollo Cerdo con Verduras, Cebollin, Pepino Dulce, Tomate Verde, Mercadona Piña Natural Pelada . Dinner: Naranjas, Pechuga de Pollo a la Plancha, Hacendado Ajos Tiernos, Champiñones. Snacks/Other: Pechuga de Pollo a la Plancha, Entrepinares Queso de Oveja, Hacendado Pan Integral de Centeno, Bicentury Tortitas de Maíz Sabor Tomate con Aceite de Oliva. more...
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Gaining 0.1 kg a Week
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isabel94_10's Weight History
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