Weigh In record (no journal entry) for 09 February 2021
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85.8 kg
Lost so far: 11.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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718 kcal
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Fat: 5.72g | Prot: 55.79g | Carbs: 121.85g.
Breakfast: Nar Ekşisi, Marul, Yeşil Biber, Brokoli, Lor Peyniri, Domatesler, Salatalık. Dinner: Brokoli, Soğanlar, Bulgur Pilavı, Haşlanmış Tavuk Göğsü, Domatesler. Snacks/Other: Mandalina, Elma, Muz, Elma. more...
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Losing 0.8 kg a Week
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Alicik.Ua's Weight History
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