Weigh In record (no journal entry) for 09 February 2021
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70.6 kg
Lost so far: 11.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1241 kcal
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Fat: 29.00g | Prot: 37.92g | Carbs: 192.84g.
Breakfast: Bruine Boterham, Lijnzaad Zaden, Everyday Magere Yoghurt, Passievrucht, La Vache qui rit Smeerkaas (17,5g), Ananassap. Lunch: Iglo Stoofvlees op Vlaamse Wijze, Queen's Jewel Appelmoes, Aardappelen (zonder Schil, met Zout, Gekookt). Dinner: Mandarijn, Vitelma Light Smeren, Krentenbrood. Snacks/Other: Panos Boule de Berlin, Chio Dugadoo's, Martini. more...
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Gaining 2.1 kg a Week
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chrisje46's Weight History
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