Weigh In record (no journal entry) for 09 February 2021
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70.7 kg
Lost so far: 1.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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811 kcal
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Fat: 34.65g | Prot: 22.86g | Carbs: 101.09g.
Lunch: Обычные Блины. more...
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Losing 3.7 kg a Week
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