Weigh In record (no journal entry) for 09 February 2021
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71.4 kg
Lost so far: 20.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1357 kcal
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Fat: 56.56g | Prot: 82.23g | Carbs: 135.39g.
Breakfast: Carrefour Lait Demi Écrémé, Leader Price Lait Fermenté, Happy Bio Graines de Chia, Priméal Graines de Lin Brun, U Miel de Fleurs, Raisins Secs. Lunch: Carrefour Tête de Veau, Salade de Fruits, Langue de Bœuf, Endive. Dinner: Choux Blanc, Danone Actimel, Veau. Snacks/Other: Leader Price Lait Fermenté , Banane, Thiriet Frozen Yogurt. more...
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Losing 2.8 kg a Week
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Stepulia's Weight History
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