Weigh In record (no journal entry) for 09 February 2021
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91.6 kg
Lost so far: 10.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1007 kcal
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Fat: 68.78g | Prot: 40.10g | Carbs: 62.51g.
Lunch: Knorr Groentensoep met Balletjes. Dinner: Delhaize Garnaalkroket, Mora Ardeense Saté , Bitterballen, Mayonaise, Frieten. more...
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Gaining 0.7 kg a Week
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Ddujardin's Weight History
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