Weigh In record (no journal entry) for 09 February 2021
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51.3 kg
Lost so far: 0.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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280 kcal
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Fat: 9.69g | Prot: 16.59g | Carbs: 34.08g.
Breakfast: Пятерочка Апельсин, Яблоко Зеленое, Вода, Пятерочка Банан, Северная Долина Творог 5%, Фундук Фундук, Красный Октябрь Какао Порошок. more...
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Losing 3.5 kg a Week
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