Weigh In record (no journal entry) for 09 February 2021
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76.2 kg
Lost so far: 15.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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791 kcal
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Fat: 33.99g | Prot: 26.02g | Carbs: 100.77g.
Breakfast: Pain au Chocolat. Lunch: Pommes Gala, Pain, Carottes, Père Dodu Escalope Cordon Bleu de Dinde. more...
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Losing 2.5 kg a Week
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aure.ledantec's Weight History
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