Weigh In record (no journal entry) for 09 February 2021
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100.2 kg
Lost so far: 16.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1277 kcal
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Fat: 43.46g | Prot: 45.62g | Carbs: 172.99g.
Breakfast: Picard Demi-Baguette, Kwatta Kwatta, Café Expresso, Sucre. Dinner: Tartine Nutella, Maredsous Light, Nutella Nutella, Pain. Snacks/Other: Kellogg's Trésor Chocolat au Lait. more...
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Losing 0.5 kg a Week
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valou.derek's Weight History
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