Weigh In record (no journal entry) for 09 February 2021
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69.3 kg
Lost so far: 3.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1348 kcal
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Fat: 63.09g | Prot: 88.08g | Carbs: 98.96g.
Breakfast: Alnatura Apfelmark mit Birne, Bulk Powders Pure Whey White Chocolate, Aldi Haferflocken, Alpro Ungeröstete Mandel Ungesüßt, Edeka Schoko-Brötchen. Lunch: DM Bio Mediterranes Risotto mit Champignons, Aldi Rote Paprika, Be Light Feta, Rinderhackfleisch. more...
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Losing 4.9 kg a Week
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Sa.bine.90's Weight History
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