Weigh In record (no journal entry) for 09 February 2021
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71.2 kg
Lost so far: 10.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1032 kcal
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Fat: 49.03g | Prot: 43.76g | Carbs: 114.00g.
Breakfast: Qualitá Espetinho de Kafta, Valda Pastilha Valda Friends, Valda Pastilha Valda Friends, Café com Leite Integral, Café com Leite Integral. Lunch: Kero Coco Água de Coco Kids. Dinner: McDonald's McFritas (Média), McDonald's Big Mac. more...
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Losing 3.5 kg a Week
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Karla Locks's Weight History
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