ScottG29's Journal, 16 Jan 11

Picked up trailer at Dan and Annette's. Picked up Sara and took Kate, Cole, and Sara to Mom and Dad's. Nadine, Cole, Makenzie and I shopped for furniture all day. We had dinner with Jim in Columbus. Picked up the taller loft bed at Shelly and Dan's. Setup loft bed in Rachael's room and sorted out what furniture we are going to look at Sunday.

124.9 kg Lost so far: 1.6 kg.    Still to go: 34.2 kg.    Diet followed: Reasonably Well.

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2033 kcal

Fat: 62.17g | Prot: 177.43g | Carbs: 174.81g.   Lunch: Diet Coke (Can), #1 Pepe. Dinner: Water, Black Beans, White Rice, Chicken Breast (Skin Not Eaten). Snacks/Other: Milk, Sweet and Salty Nut Granola Bars - Peanut. more...

3161 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...