Weigh In record (no journal entry) for 09 February 2021
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101.6 kg
Lost so far: 20.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1492 kcal
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Fat: 40.79g | Prot: 209.89g | Carbs: 62.90g.
Breakfast: Schwarzwaldmilch Joghurt 1,5%, Heidelbeeren, Mühlen Gold Knäckebrot. Lunch: Kiebitzhof Hühnerbrühe mit Fleisch, Lidl Eiweißbrot, Dulano Geflügel-Salami. Dinner: Kiebitzhof Hühnerbrühe mit Fleisch. more...
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Losing 7.7 kg a Week
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Maximka82's Weight History
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