Weigh In record (no journal entry) for 09 February 2021
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68.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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757 kcal
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Fat: 33.31g | Prot: 32.75g | Carbs: 80.06g.
Breakfast: Migros Labne, Ekmecik Tam Buğday Ekmeği, Migros Somon Füme. Snacks/Other: Eker Supangle. more...
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Gaining 0.5 kg a Week
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