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was soll das denn? :( deprimiert
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56.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1556 kcal
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Fat: 45.53g | Prot: 69.72g | Carbs: 219.90g.
Breakfast: Früchtetee, Kaugummi (Zuckerfrei), Früchtetee, Englischer Muffin, Lidl Zartbitter Schokolade, BioBio Soft Datteln, Natreen Schattenmorellen, Aldi Haferflocken, Flohsamenschalen, Alnatura Leinsamen Geschrotet, Elstar, Magerquark, Alpro Natur, Banane. Lunch: Settele Kraut-Schupfnudeln. Dinner: Ravensberger Schokopudding, Backbude Belegtes Brötchen. Snacks/Other: Milka Alpenmilch, Kiwi, Weintrauben, Paranüsse, Seeberger Cashewkerne. more...
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1782 kcal
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Exercise:
Hula Hoop - 30 minutes, Standing - 30 minutes, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Annikazahn's Weight History
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