Weigh In record (no journal entry) for 09 February 2021
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52.2 kg
Lost so far: 4.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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638 kcal
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Fat: 28.69g | Prot: 22.66g | Carbs: 60.77g.
Breakfast: Beng-Beng Beng Beng Drink, Tahu Goreng, Tango Wafer Chocolate. Lunch: Tahu Goreng, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Tumis Kangkung, Nasi Merah. more...
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steady weight
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 Comments
2 bulan.bisa tu tercapai goalsnya, bisa lebih cepet depends on diet yang dijalanin. Kalo mau ngobrol soal diet bisa dm ig @bugarbareng
11 Feb 21 by member: abdulbinamrul
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INDAHWULANDARI1705's Weight History
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