Weigh In record (no journal entry) for 09 February 2021
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68.3 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1207 kcal
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Fat: 55.50g | Prot: 92.96g | Carbs: 71.16g.
Breakfast: Powerslim Powerslim Muesli Bosvruchten, Powerslim Powerslim Aardbeienjam (Confituur), Arla Skyr Naturel. Lunch: Carrefour Hummus Natuur, Cock's Fresh Gerookte Kalkoen, Powerslim Powerslim Mediterraans Broodje, Valblanc Light Magere Smeltkaas. Dinner: King's Crown Witte Bonen in Tomatensaus, Scampi, Boni Spekblokjes, Everyday Slamix, Scampi, Boni Spekblokjes, Everyday Slamix, Aldi Kipspiesjes, Vandemoortele Yogorette. Snacks/Other: Lotus Speculoos (7,5g), Côte d'Or Mignonnette Melk, Powerslim Powerslim Thaise Currysoep (30G). more...
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Losing 1.3 kg a Week
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Djerbabodyinthemaking's Weight History
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