Weigh In record (no journal entry) for 09 February 2021
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62.7 kg
Lost so far: 8.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1382 kcal
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Fat: 51.28g | Prot: 66.00g | Carbs: 68.16g.
Breakfast: Омлет или Яичница. Lunch: Соленые Огурцы с Укропом, Вареное Яйцо. Dinner: Belgian Kriek Пиво, La Corra Овощи Печеные на Гриле в Масле, Жареная или Запеченная Куриная Грудка. Snacks/Other: Большая Кружка Молоко 2,5%. more...
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Losing 0.4 kg a Week
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irisskale's Weight History
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