Weigh In record (no journal entry) for 09 February 2021
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80.6 kg
Lost so far: 18 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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421 kcal
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Fat: 7.68g | Prot: 27.08g | Carbs: 65.79g.
Breakfast: Кофе с Сахаром, Банан. Dinner: Помидоры, Капуста Белокочанная, Свекла Вареная, Куриная Грудка Отварная, Гречка Отварная. more...
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Losing 3.5 kg a Week
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*МУРКАМУР*'s Weight History
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