Weigh In record (no journal entry) for 09 February 2021
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97.5 kg
Lost so far: 5.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1444 kcal
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Fat: 80.13g | Prot: 45.47g | Carbs: 140.83g.
Breakfast: Käse, Avocado, Bauernbrot, Kölln Haferflocken, Blaubeeren, Joghurt. Lunch: Bofrost Rahm-Rosenkohl mit Speck, Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Gebratenes, Paniertes Schweinekotelett. Dinner: Balsamico, Olivenöl, Rote Zwiebeln, Salatgurke, Tomaten, Avocado. more...
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Gaining 2.1 kg a Week
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Teigen99's Weight History
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