Weigh In record (no journal entry) for 09 February 2021
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55.2 kg
Lost so far: 10.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1516 kcal
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Fat: 63.86g | Prot: 57.14g | Carbs: 177.60g.
Breakfast: Miaow Cumi Buatan Malaysia. Lunch: Indomie Mi Goreng, Flimty Flimty. Dinner: Shirataki Nasi, Daging Babi Giling (Dimasak). Snacks/Other: Miaow Cumi Buatan Malaysia. more...
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Losing 1.4 kg a Week
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emeererye's Weight History
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