Weigh In record (no journal entry) for 09 February 2021
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65.5 kg
Lost so far: 10 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1618 kcal
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Fat: 64.66g | Prot: 138.92g | Carbs: 112.84g.
Breakfast: Chikalab Коктейль "Киви-Лимон-Мята", Домик в деревне Молоко 2,5%. Lunch: Гречка Отварная, Куриные Котлеты. Dinner: Молоково Молоко 2,5%, NL International Энерджи Диет Смарт Кофе (200мл), NL International Energy Diet Солёная Карамель . Snacks/Other: Вкусняшка. more...
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Losing 2.8 kg a Week
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aleksa19963103's Weight History
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