Weigh In record (no journal entry) for 09 February 2021
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99.8 kg
Lost so far: 13.5 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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383 kcal
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Fat: 9.18g | Prot: 10.79g | Carbs: 65.34g.
Breakfast: Петродиет Овсяное Печенье с Шоколадом, Чай с Молоком, Изюм (без Косточек), Молоко, Царь Хлопья 6 Злаков. more...
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Losing 3.5 kg a Week
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Svetik0706's Weight History
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