Weigh In record (no journal entry) for 09 February 2021
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52.8 kg
Lost so far: 13.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1073 kcal
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Fat: 56.67g | Prot: 35.60g | Carbs: 109.88g.
Breakfast: Sambal Goreng, Tempe Goreng, Terong Balado, Rumah Makan Sederhana Daun Singkong. Dinner: Ayam Geprek, Nasi Putih. Snacks/Other: Silver Queen Chunky Bar Almond, Nextar Brownies Cookies. more...
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Losing 0.7 kg a Week
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Septi cantik's Weight History
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