Weigh In record (no journal entry) for 06 November 2013
|
89.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2013:
|
1798 kcal
|
Fat: 44.33g | Prot: 51.54g | Carbs: 260.39g.
Breakfast: Jam, Mandarijn, Bruine Boterham. Lunch: Champagne, Münster Kaas, Bruine Boterham. Dinner: Rode Tafelwijn, Mirácoli Spaghetti Bolognese. Snacks/Other: Leonidas Praline, Luchtige Taart, Chocoladetaart (met Chocolade Glazuur), Lotus Speculoos, Harde Soepstengels, Milsani Yoghurt met Aardbei. more...
|
Losing 1.4 kg a Week
|
|
|