Weigh In record (no journal entry) for 08 February 2021
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92.7 kg
Lost so far: 4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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584 kcal
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Fat: 20.60g | Prot: 46.83g | Carbs: 47.89g.
Breakfast: Plátano, Café. Lunch: Chuletas de Cerdo (Lomo, sin Hueso, Magro Solamente), Hacendado Pera Conferencia , Huevo Frito, Hacendado Pisto de Verduras. Dinner: Huevo, Caladero Salpicón de Marisco. more...
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2808 kcal
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Exercise:
Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 9 hours. more...
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Losing 2.1 kg a Week
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Merrydin's Weight History
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