gister pannenkoeken oma en chips
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73.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1418 kcal
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Fat: 49.39g | Prot: 73.04g | Carbs: 170.58g.
Breakfast: Sultana Knappers Kaneel (12,3g), Fruit Smoothie (met Vruchtensap en Zuivelproducten). Lunch: Gebakken Kibbeling, AH Wit Bolletje. Dinner: Bolletje Wit, Witte Champignons (Geroerbakt), Gebakken Ei. Snacks/Other: Appelsientje Sinaasappel. more...
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Gaining 2.1 kg a Week
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Riannevw16's Weight History
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