Weigh In record (no journal entry) for 27 January 2021
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74.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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2224 kcal
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Fat: 89.31g | Prot: 85.36g | Carbs: 264.60g.
Breakfast: AH Mini Worstenbroodjes. Lunch: Gesneden Ham, AH Geraspte Goudse Kaas Belegen 48+, AH Goudse Kaas Jong Belegen 30+, Bruine Boterham, AH Mini Worstenbroodjes. Dinner: McDonald's Franse Frietjes (Groot), McDonald's Zoetzure Saus, McDonald's Chili Chicken, McDonald's Chicken McNuggets (6). more...
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steady weight
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Riannevw16's Weight History
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