Weigh In record (no journal entry) for 25 January 2021
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74.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1530 kcal
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Fat: 79.56g | Prot: 57.63g | Carbs: 138.30g.
Breakfast: Body & Fit Protein Breakfast. Lunch: AH Kipgrillworst Plakjes, AH Wit Bolletje. Dinner: Aardappelen (zonder Schil, zonder Zout, Gekookt), Chef Select Boerenkoolstamppot met Spekjes , Slagershuis Gelderse Rookworst. Snacks/Other: AH Boterkoekreepjes, Kraak Cheese & Onion Chips. more...
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Losing 0.2 kg a Week
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Riannevw16's Weight History
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