Weigh In record (no journal entry) for 07 January 2021
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74.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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618 kcal
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Fat: 28.02g | Prot: 39.70g | Carbs: 36.42g.
Breakfast: AH Kipgrillworst Plakjes, Witte Boterham. Lunch: AH Kipgrillworst Plakjes, AH Puur & Eerlijk Achterham, AH Goudse Kaas Jong Belegen 30+, Atkins Tortilla Wraps . Snacks/Other: Cup-A-Soup Tagliatelle & Tomaat Mozzarella, AH Thee Biscuit . more...
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Gaining 0.4 kg a Week
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Riannevw16's Weight History
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