Weigh In record (no journal entry) for 15 November 2020
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74.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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250 kcal
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Fat: 11.30g | Prot: 12.10g | Carbs: 24.50g.
Breakfast: AH Kipgrillworst Plakjes, Plus Kaiser Broodje Afbak. more...
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Gaining 2.1 kg a Week
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Riannevw16's Weight History
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