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ochtend
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1950 kcal
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Fat: 85.15g | Prot: 55.89g | Carbs: 234.50g.
Breakfast: AH Kipgrillworst Plakjes, Bruine Boterham. Lunch: Lipton Ice Tea Sparkling, McDonald's Chicken McNuggets (9), McDonald's Zoetzure Saus, McDonald's Franse Frietjes (Groot), McDonald's Chili Chicken. Snacks/Other: Aldi Bolognese Chips, Lay's Paprika Chips, Cakegebakje. more...
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2388 kcal
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Exercise:
billen - 5 minutes, buikspieren - 5 minutes, Wandelen - 1 hour and 45 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Riannevw16's Weight History
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