Weigh In record (no journal entry) for 11 October 2020
|
76.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2020:
|
1619 kcal
|
Fat: 67.13g | Prot: 71.60g | Carbs: 181.04g.
Breakfast: Roerei, Pistolet. Lunch: Pizzabroodje. Dinner: Pepperoni Pizza (36 cm). more...
|
Gaining 2.3 kg a Week
|
|
Riannevw16's Weight History
|