Weigh In record (no journal entry) for 08 February 2021
|
56 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
1780 kcal
|
Fat: 62.42g | Prot: 115.00g | Carbs: 189.35g.
Breakfast: Gamesa Emperador Piruetas, Farmacias Similares Simi Low Carb Protein, Avena Rivero Avena en Hojuelas, Pechuga de Pollo, Tamariz Leche, D'Gari Gelatina Light, Manzana Golden, Aladino Crema de Cacahuate. Lunch: Papa Cocida, Pechuga de Pollo, Huevo, Tortillas de Maíz, la Moderna Sopa Codo 2. Dinner: Tortillas de Maíz, Pechuga de Pollo, Papa Cocida, la Moderna Sopa Codo 2, Tamariz Leche, Tomates. Snacks/Other: Aladino Crema de Cacahuate, Manzana Golden, AdeS Leche de Soya, Avena Rivero Avena en Hojuelas, Tomates, Gamesa Emperador Piruetas, Mango Verde, Sabritas Crujitos, Manzana Golden, Queso Crema Rebanadas, Virginia Jamón de Pavo (20,8g), Pan Multigrano Linaza, Tomates, Guacamole, Pechuga de Pollo. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|