Anderson Pittia's Journal, 08 Feb 21

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Weigh In record (no journal entry) for 08 February 2021

110.8 kg Lost so far: 2.2 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2021:

973 kcal

Fat: 48.72g | Prot: 104.58g | Carbs: 15.88g. Breakfast: Salame, Perdigão Peito de Peru Defumado, Ceifeiro Semente de Chia. Lunch: Ovo Mexido. Snacks/Other: Growth Supplements Whey Protein 80% Concentrado. more...

3397 kcal

Exercise: Muay Thai - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Anderson Pittia's Weight History

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Anderson Pittia's Journal, 08 Feb 21

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Anderson Pittia's Weight History