Weigh In record (no journal entry) for 08 February 2021
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105.5 kg
Lost so far: 15.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1415 kcal
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Fat: 62.27g | Prot: 116.61g | Carbs: 105.62g.
Breakfast: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage Flatbread. Lunch: Fiber One 70 Calories Brownie, Chick-fil-A Cobb Salad with Grilled Nuggets, Chick-fil-A Fat Free Honey Mustard Salad Dressing, Chick-fil-A Grilled Chicken Nuggets (6 Count). Dinner: Really Raw Honey Raw Honey, Jif Natural Creamy Peanut Butter, Quaker Rice Cakes - Apple Cinnamon, Jalapeno Peppers , Scrambled Egg . Snacks/Other: StarKist Foods Tuna Creations Zesty Lemon Pepper. more...
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Gaining 1.0 kg a Week
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calleboy21's Weight History
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